PENGARUH SPEED TRAINING TERHADAP KECEPATAN MENGGIRING BOLA DENGAN PUNGGUNG KAKI KU14-15 DI SSB SOCCER FOR FRIENDS SURABAYA

ABSTRACT
Rofiq, Ainur M. 2023. The Influence of Speed Training Exercise on the Speed
of Dribbling the Ball with the Instep of KU 14-15 at SSB Soccer For
Friends Surabaya. Physical Education Study Program. Faculty of
Teacher Training and Education, PGRI Adi Buana University,
Surabaya. Advisor : Drs. Ismawandi Bripandika Putra, M.Pd.
Keywords: Speed Training , Dribbling Ability.
Based on empirical facts from an initial study by researchers on players from
SSB Soccer For Friends Surabaya KU 14-15, their speed and ability to dribble
the ball is not good. This study seeks to increase the speed of dribbling using
the instep in SSB Soccer For Friends Surabaya KU 14-15.
This research is an experimental research which is given the same treatment.
The method used for data collection is a test and calculation technique. The
population in this study was the number of SSB Soccer For Friends Surabaya
KU 14-15 players as many as 25 players and 16 players were taken as a
sample. The data in this study were taken with a ball dribbling skill test
instrument Speed Tranining. The pretest and posttest data analysis techniques
used were the t-test assisted by SPSS version 25.
Based on the results of calculations or data analysis, a sig value of 0.000 <0.05
is obtained, so it can be stated that Ho is rejected and Ha is accepted, so that
there is an effect of the Speed Training exercise on the speed of dribbling the
ball using the instep at SSB Soccer For Friends Surabaya KU 14-15